We offer personal training sessions.

Get the most of your workout and train with a purpose - 1 on 1 with our trainers.

Are you looking to give your staff a real morale booster?

WORKOUT WHY unites, motivates and encourages you to improve the way you feel, look and perform at work.

This programme caters for everyone and is designed for all fitness levels.

No one is made to feel inadequate and isolated around friends and workmates, and for those craving that extra push, you won’t be disappointed.

The Game On Fitness team will gain faith and trust within the group over a 12 week period that culminates with a two day challenge.

Each team member’s physical and mental strength will be tested and individual and group awards presented post adventure. The getaway is optional however strongly recommended and creates a solid commitment amongst the participants during pre-adventure training.

Why the name Workout Why. The where and what details of the challenge are kept as a mystery creating even a greater motive for all involved to remain motivated and focused.

Games on Fitness in conjunction with physical trainer Matthew Kennedy have developed a program to assist young athletes realise and maximise their physical potential.

Fundamentally the program teaches young athletes the importance of correct training principles and applying those principles to their chosen sport.

The programs are designed and supported by a team who have years of industry experience at both junior level through to elite sporting teams.

Young athletes need a carefully structured and managed training program to ensure there is no risk of injury to a growing body. Our focus is to build a strong and stable foundation providing the necessary tools for future physical development.

All sporting groups are welcome and programmes are adapted to suit the individual needs,

Young AFL Pathway

 Through links with the Brisbane Lions and AFL Queensland, Game On Fitness has developed a program to assist young AFL hopefuls develop into the stars of tomorrow. The program assists young players who need some external assistance to help with their progression into higher level competion. Through education, training and support from elite sporting organisations our program encourages these young athletes to move into a program where they can realise their full potential.

Rubbing shoulders with the Lions players who train at the facility is also a great opportunity for the young hopefuls to see just what is required to make it to the highest level.

As part of Game On's product range we offer Adventure travel and pre adventure training. Kokoda is our flagship adventure package with a full pre trek training program included. For more information please refer to KompleteKokoda.com.au website.

2010 Timetable. Please see attachment.